1st Time Free 30 Minute Discovery Call

Welcome – You’re Not Alone Anymore

Are you tired of trying every diet only to gain the weight back? Tired of being treated like everyone else instead of getting a plan that actually fits YOU? You’re in the right place.

At One Together Coaching and Consulting, we offer a holistic weight loss service Chattanooga TN designed to help you restore balance to your body, mind, and spirit. Our approach goes beyond quick-fix diets and one-size-fits-all methods. We focus on discovering the root causes that affect your weight, energy, and overall well-being.

Through personalized coaching, accountability, holistic guidance, and functional medicine, we’ll help you create lasting lifestyle changes. If you’re searching for a trusted weight loss service Chattanooga TN, you’ve found it.

Does This Sound Like You?

You’ve tried to “just lose weight,” but no matter what you do, the scale won’t budge or the results don’t last.
You’re running on empty, exhausted, stressed, and stuck in survival mode.
You’ve been told your lab work is “fine,” yet deep down you know something’s off.
You feel disconnected from your body, frustrated with your energy, and embarrassed to show up the way you want to for your loved ones.
And without an individualized plan or someone to walk beside you it’s easy to feel alone and defeated.

But here’s the truth: it’s not about willpower.
Lasting weight loss starts with healing from the inside out—body, mind, and spirit.

If you’re ready to discover why your body is holding on, restore balance, and feel like yourself again you’re in the right place.

I’m Kerri – And I’ve Been Where You Are

I used to weigh over 330 pounds. I remember feeling helpless, like no one could help me. I tried every fad out there, weight loss plans, pills, shots, diets, everything. I listened to everyone’s advice and tried it all. Sometimes it worked temporarily. But the weight always came back. I felt physically, mentally, and emotionally exhausted, embarrassed, and ashamed. But I’ve now lost over 150 pounds and kept it off for more than 5 years.

How? I realized I also had to work on things internally, my mindset, the way I thought and spoke about myself. I learned my body was stuck in survival mode, holding onto weight because of hormones and stress.

When I began to change my thinking and actually like who I saw in the mirror, everything changed. I had to learn to love the person looking back at me.

It wasn’t easy. But it was worth every step so I could help others just like you.

 

That’s why I created this weight loss service Chattanooga TN you can trust because I’ve walked in your shoes.

Here’s What I’ve Learned

Band-aid solutions don’t work. One-size-fits-all plans don’t work. If you’re just chasing weight loss fads without getting to the root of what’s going on in your body, mind, and spirit you’re just spinning your wheels. This weight loss service Chattanooga TN is different. It’s a service you can trust. You’ll get real answers, not another quick fix that fails.

Who I Help

I help people struggling with:

• Stubborn weight that won’t budge
• Being stuck in survival mode
• Chronic fatigue and exhaustion
• Brain fog and trouble concentrating
• Sleepless, restless nights
• Hormone imbalances affecting mood, energy, and weight
• Gut issues that make you uncomfortable
• A feeling that something’s just off
• Mental and emotional health struggles that keep you feeling stuck or disconnected

If this sounds like you, you’re not alone. Real answers are waiting.

What Makes This Different

This isn’t a one-size-fits-all program. It’s a personalized plan designed just for you—to bring healing and balance to your body, mind, and spirit. We address multiple key aspects of your health including physical wellbeing, mental and emotional health, spiritual wellness, relationships and boundaries, and stress management. Everything is connected, so we look at the whole you.

Functional Medicine & Root Cause Approach

When needed, I use functional lab testing to uncover what’s really going on beneath the surface—whether it’s thyroid or hormone imbalance, insulin resistance, nutrient deficiencies, poor sleep, gut issues, or chronic inflammation. Together, we find and address the root cause, not just the symptoms.

Stress & Nervous System Support

If your body is stuck in survival mode, it naturally holds on to weight as protection. I teach you simple, practical tools to help your body feel safe again—so you can heal from the inside out and finally release the weight that’s been holding you back.

Personalized Coaching & Accountability

Your plan is created around your life, your needs, and your goals. You’ll have support every step of the way to help you stay consistent and succeed where you’ve struggled before.

A Judgment-Free Space

This is a completely judgment-free environment. I’ve walked in your shoes, and I know what it’s like to feel stuck and frustrated. You’ll be met with compassion, understanding, and support—never judgment—exactly where you are right now.

That’s what makes this weight loss service Chattanooga TN different and why it’s helping others find lasting results and renewed confidence.

 

Where I’m Located and Who I Serve

I’m located in Chattanooga, TN. But most of our work happens online or over the phone. I can support clients anywhere in Tennessee and even in other states.

Distance doesn’t have to stop you from getting help. We connect through video calls, phone sessions, and ongoing text and messaging support.

Whether you live in Chattanooga or somewhere else, this weight loss service Chattanooga TN is accessible through virtual sessions.

 

How We Work Together

We start with a free 30-minute discovery call. I’ll learn about what you’re experiencing, what you’ve tried, and what you’re hoping to achieve. This is a no-pressure conversation where you can ask questions and see whether this weight loss service Chattanooga TN is right for you.

The best time to reach out? Right now. Not next Monday. Not next month. Today is the perfect time to invest in yourself.

Call now: 423-777-6597

 

Why This Approach Works

It works because it’s an individualized plan made specifically for YOU.

It also works because of accountability. When you feel seen and supported, you’re less likely to isolate when things get hard.

 

You Are Worthy

You’re worthy of investing in yourself.

Ask yourself: Where will I be in 3, 5, 10 years if I don’t invest in myself now?

You deserve to live your most authentic life—full of energy, comfortable in your own skin, and understanding what’s happening in your body. You deserve support from someone who will listen, encourage, investigate, and walk beside you.

Your health and well-being doesn’t end here, it begins here. We’ll help you break free from what’s holding you back and discover who you’re meant to be.

 

Ready to Take the First Step?

Call 423-777-6597 now to schedule your free 30-minute discovery call.

Let’s talk about where you are now, where you want to be, and how we can work together to get you there.