Contact Us

Get in Touch

This field is for validation purposes and should be left unchanged.

Let’s Start Your Journey Together

Taking the first step is often the hardest part. Maybe you’ve been thinking about reaching out for a while. Maybe you’re wondering if this will really be different from everything else you’ve tried. Or maybe you’re feeling nervous about sharing your story with someone new.

I understand because I’ve been there too. When I weighed over 330 pounds, I remember feeling helpless, like nothing would ever change. I was physically, mentally, and emotionally exhausted. Reaching out felt scary.

But reaching out was the beginning of everything changing for me. And it can be the beginning for you too.

At One Together Coaching and Consulting, I make it simple and comfortable to connect. There’s no pressure, no judgment, and no obligation. Just an honest conversation about where you are, what you’ve been through, and where you want to go. Together, we’ll see if this weight loss service Chattanooga TN is the right fit for your journey.

How to Reach Me

Call or Text Phone: 423-777-6597

The easiest way to connect is by calling or texting. I answer personally whenever I can, and if I’m in a session, I’ll return your message as soon as possible, usually within 24 hours. You don’t need to have everything figured out before you call. You don’t even have to know exactly what to say. Just reach out, and we’ll start the conversation. That’s all it takes to begin.

Email: onetogethercoaching@gmail.com

If email feels easier, that’s fine too. Share a little about yourself, what you’re struggling with, and what you’d like to achieve. I’ll personally reply within 24–48 hours to answer your questions and schedule a time to talk.

Website: onetogethercoaching.com

You can also visit the website to learn more about my story, read about my approach, and explore the services offered through this weight loss service Chattanooga TN.

Where I Serve

I’m located in Chattanooga, TN, but my services are available anywhere. Most sessions happen online or over the phone, so distance doesn’t have to be a barrier to your success. Whether you’re nearby or in another state, you can receive full support through virtual coaching and check-ins.

This weight loss service Chattanooga TN offers are accessible wherever you are. You’ll get the same caring guidance, accountability, and encouragement whether we meet in person or online.

 

What to Expect: Your Free Discovery Call

When you reach out, we’ll schedule a free 30-minute discovery call. This is simply a friendly, pressure-free conversation where you can share your story, ask questions, and see if working together feels right.

There’s nothing you need to prepare. Just come as you are. Don’t stress—we’ll talk through everything.

We’ll discuss what you’re experiencing, what you’ve tried and how it went, your goals and what success looks like, how we work together, what functional medicine testing might reveal, and any questions you have.

This is YOUR call. I want you to feel completely comfortable. I’ll meet you where you are. Together, we can decide if this weight loss service Chattanooga TN is right for you.

After we talk, take as much time as you need to decide. If it feels right, we’ll schedule your first session and begin creating your personalized plan. Everything is private, secure, and handled with care.

If you decide it’s not the right time, that’s completely okay. You can always reach out again when you’re ready.

 

Common Questions Before Reaching Out

“What if I’ve already tried everything?”

That’s exactly why this individualized approach works. One-size-fits-all programs don’t address what’s really going on in your body. Through this weight loss service Chattanooga TN, we test and discover what’s actually happening in your unique body so we can create solutions that actually work.

“What if I’m too far gone for this to help?”

No, you’re not. I weighed over 330 pounds and felt hopeless and stuck. But I’ve now lost over 150 pounds and kept it off for more than 5 years. If I can do it, you can too. It’s never too late to start again.

“What if I can’t afford it?”

During our discovery call, we’ll discuss investment options. I accept FSA and HSA cards, and payment plan options are available.

Health is the foundation of everything in your life. We’ll talk honestly about pricing and see what makes sense to you.

“What if I’m embarrassed about my weight or health struggles?”

There’s absolutely no judgment here. I’ve walked in your shoes. You’ll be met with compassion, understanding, and respect—always. Your story matters.

“What if this doesn’t work for me either?”

This weight loss service Chattanooga TN is different because we look at your whole picture—body, mind, and spirit. We create solutions based on what your body actually needs by developing an individualized plan specifically for you.

 

Why Reach Out Now?

You might be wondering if now is the right time. But ask yourself: Where will you be a year from now if nothing changes?

Every day you wait can mean more exhaustion, more frustration, more feeling stuck. But every day you take a step forward is a day closer to understanding your body, restoring balance, and reclaiming your life.

You Deserve Support

You’ve been struggling alone for too long. You’ve been trying to figure this out by yourself. You don’t have to do that anymore.

You’re worthy of investing in yourself.

You deserve to live your most authentic life full of energy, be comfortable in your own skin—physically, mentally, emotionally, and spiritually, understand what’s going on in your body, and have support from someone who will listen, encourage, investigate, and walk with you.

 

Your health story doesn’t end here. It is the beginning.

Take the First Step Today

The hardest part is reaching out. After that, everything else flows naturally. We’ll have a simple conversation to explore where you are, what’s possible and how I can support you.

Call or text: 423-777-6597

Email: onetogethercoaching@gmail.com

Don’t wait for another year to pass feeling stuck. Your transformation can start today with one small step.

I’ve been where you are tired, frustrated, and unsure if anything will truly change. But I also know what’s on the other side, freedom, confidence, energy, and peace…

You are worth this. Your health matters. And support is just one message away.

Call 423-777-6597 today. Let’s start your journey together.